Silent Breathing workshop

Off Switch, SLaM Recovery College

15 minute breath sessions guided by Neil Cunningham via headphones.

Experience the change, find the Off Switch and reset.

Open to all. Limited spaces.

Spaces can be reserved by insta @theoff_switch or just drop by and put your name down for a session.

17th & 18th September at various times: 12:00, 12:30, 13:30, 14:00, 15:00, 15:30, 16:00